For Immediate Release
July 23, 2026
Chris Greer Press to Publish “Built to Sustain” by Demitry Davidson in August 2026
A plainspoken guide to lifelong strength — released as more than a book, with a companion printed program.
July 23, 2026 — Chris Greer Press today announced Built to Sustain, a new book by Demitry Davidson, a NASM Certified Personal Trainer, Corrective Exercise Specialist, and Certified Nutrition Coach. The book will be released in August 2026.
Built to Sustain presents strength as a foundation for lifelong physical capability, not as an end in itself. Grounded in established coaching practice and accessible exercise science, it explains how strength, control, conditioning, nutrition, and consistency work together to support independence, resilience, and continued participation in work, family, recreation, and everyday life. Rather than prescribing a rigid regimen, the book shows readers why the body responds as it does and how to build durable capability on a realistic schedule.
It is written for adults who want a clear, sustainable approach to remaining capable over time — including those returning to exercise after years away, managing demanding schedules, or noticing that everyday tasks have begun to require more effort than they once did.
I constantly tell my clients the same thing: the point of getting strong is never about how you look in the mirror. It is what you can still do, and for how long.
I wrote it for the people the fitness industry tends to talk past — adults coming back after years away, beginners who have been made to feel like they do not belong, busy parents, people holding onto their strength while using GLP-1 medications, and people who simply want functional strength as they age. It is the book I always wished I could hand them: how the body actually works, explained plainly, and a way to train for real strength that fits an actual life, without the shame and the shortcuts most of the industry runs on. Strength was never the goal. A life you get to keep saying yes to is the goal.
In keeping with the Chris Greer Press approach, Built to Sustain arrives as more than a standalone book. Alongside the release, the press has published a companion printed program, extending the book into an ongoing practice readers can return to rather than a one-time read. It is the press’s first book of health and fitness, and its first title with Demitry Davidson.
The decision reflects the principle the press applies to every title it takes on: a book should stand on its own, but it should not stand alone.
About Demitry Davidson
Demitry Davidson is a NASM Certified Personal Trainer, Corrective Exercise Specialist, and Certified Nutrition Coach. His work focuses on helping busy adults, beginners, returning exercisers, and people using GLP-1 medications build and preserve practical strength. Through evidence-based coaching, individualized assessment, and adaptive training, he develops programs designed around three principles: strength, control, and longevity. More at demitrydavidson.com.
About Chris Greer Press
Chris Greer Press is an independent publisher that treats each book as a system, not just a finished object. The press pairs editorial development with the infrastructure a title needs to reach and keep its readers, from cover and interior production to author websites, direct sales, and derivative content. More at chrisgreerpress.com.
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